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Meet The Viking

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Greetings, warrior, my name is Glenn Fleenor. I am a Doctor of Physical Therapy and a Nashville native. During my athletic career I participated in baseball, football, track, and karate. 

 

My passion is to help individuals reach their true physical potential whether in a sport or in recreational activities.

 

My inspiration came after I suffered a debilitating injury. During the height of my high school football career, the unthinkable happened; I suffered a severe ACL tear requiring extensive reconstruction followed by months of rehabilitation.

 

After a season of mourning the loss of what could have been, I came to the realization that this was a blessing in disguise. Going through the rehabilitation process, my passion for injury prevention and recovery was ignited.

 

After grad school and four years in the Physical Therapy profession, I realized tools and resources for sport specific injury prevention and training are scattered or thin at best. In response, I created this programming to be a lifeline and guide for both individuals and organizations who want to maximize their potential success in any sport or recreational activity.

 

It will take training and strength of will, but I look forward to assisting you in unlocking your full potential. 

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Image by Gabriel Alenius

WHY VIKING SHIELD?

A Viking or Shield-maiden used their shield to protect against incoming damage; I consider exercise to be the "shield" of today's realm. With proper training and knowledge, you can prepare your body to withstand the stress that's involved with your recreational activity. Use the experience I've gleaned from my time as a competitive athlete and physical therapist to help you achieve your goals. 

Norse Runes

Runes are an ancient form of writing often used by the Viking and other Germanic tribes. This lettering was known to denote and mark areas of importance, display power, and indicate consecrated ground. There are five runes that represent the ideals of Viking Shield. When training for your sport, one must not only prepare your body physically, but exercise your mind to produce results. 

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Strength Black.png
Honor Black.png
Leadership Black.png
Survival Black.png
Protection Black.png

  STRENGTH 

URUZ

one must have good strength of body and will to achieve greatness

HONOR

SOWILO

honor those who have come before you, their wisdom will be your guide

TIWAZ

LEADERSHIP

NAUTHIZ

leaders are not born, they are forged

SURVIVAL

one must persevere through trials in order to survive 

PROTECTION

ALGIZ

a shield's protection is only as good as its bearer

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Viking Shield Fitness and Training LLC

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©2024 by Viking Shield Fitness & Training 

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